nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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sneed
By Tommy, ID: tae8f695 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.3% Plumpy 3.1% lower
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25.1% Plumpy 3.2% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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32.7 Very High 2.1% lower
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33.4 Very High 2.2% higher
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Daily Calorie Needs (?)
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2711 kcal High 0% higher
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2710 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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24.8 Very High 0.8% lower
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25 Extremely High 0.8% higher
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Lean Mass
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74.9 kg 165 lbs |
74.9 kg 165 lbs |
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Shoulders Span
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57.1 cm 22 inches 2% higher
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56 cm 22 inches 1.9% lower
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Waist Span
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35.1 cm 14 inches 8.7% higher
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32.3 cm 13 inches 8% lower
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Fat Mass
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24.1 kg 53 lbs 1 kg 2 lbs lighter |
25.1 kg 55 lbs 1 kg 2 lbs heavier |
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Age
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28 | 28 |