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nov 17 2024 after workout
By Tommy, ID: 1ib2io09
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:24.3%
BMI:32.7
Muscle Index:4.9
Sexy Index:4.8
Body Type:
Regular
Plumpy
Parsnip
VS.
nov 3 2024
By Tommy, ID: yc36cgxj
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:25.1%
BMI:33.4
Muscle Index:4.9
Sexy Index:5
Body Type:
Regular
Plumpy
Parsnip
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nov 17 2024 after workout Picture 1
nov 3 2024 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
99 kg
218 lbs
1 kg
2 lbs
lighter
100 kg
220 lbs
1 kg
2 lbs
heavier
Body Fat %
24.3%
Plumpy
3.1%  lower
25.1%
Plumpy
3.2%  higher
Muscle Index
4.9
4.9
Sexy Index
4.8
4%   less sexy
5
4.2% sexier
BMI
32.7
Very High
2.1%  lower
33.4
Very High
2.2%  higher
Daily Calorie Needs  (?)
2711 kcal
High
0%  higher
2710 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.63
High
2.5%  higher
1.59
High
2.5%  lower
FFMI (?)
24.8
Very High
0.8%  lower
25
Extremely High
0.8%  higher
Lean Mass
74.9 kg
165 lbs
74.9 kg
165 lbs
Shoulders Span
57.1 cm
22 inches
9%  higher
52.4 cm
21 inches
8.2%  lower
Waist Span
35.1 cm
14 inches
6%  higher
33.1 cm
13 inches
5.7%  lower
Fat Mass
24.1 kg
53 lbs
1 kg
2 lbs
lighter
25.1 kg
55 lbs
1 kg
2 lbs
heavier
Age
28
28

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