Oct 22
By Anonymous, ID: 1j1d2q2a |
||||||||||||||||||||||||||
|
before
By willer, ID: 2aap6ihf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 3.4% lower
|
17.8% Healthy 3.5% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.9% swoler
|
5.1 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
5.8 18.4% sexier
|
4.9 15.5% less sexy
|
||||||||||
BMI
|
25.7 High 1.4% lower
|
26.1 High 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2314 kcal High 5.4% lower
|
2447 kcal High 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 2.5% lower
|
1.62 High 2.5% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 0.5% lower
|
21.4 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 1.2 kg 3 lbs lighter |
64.1 kg 141 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.5% lower
|
51.4 cm 20 inches 2.6% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 0.3% lower
|
31.8 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
59
33y older
|
26
33y younger
|