Bloated
By RobinDerp, ID: 1j5pw080 |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 12% lower
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15.8% Healthy 13.7% higher
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Muscle Index
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6.6 Swole-ish 1.5% less swole
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6.7 Swole-ish 1.5% swoler
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Sexy Index
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7.6 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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25.3 High 5.9% lower
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26.8 High 6.3% higher
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Daily Calorie Needs (?)
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2510 kcal High 3.4% lower
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2599 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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21.7 Above Average 4% lower
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22.6 High 4.1% higher
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Lean Mass
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68.9 kg 152 lbs 2.7 kg 6 lbs lighter |
71.6 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 7.4% higher
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50 cm 20 inches 6.9% lower
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Waist Span
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32.1 cm 13 inches 6.3% higher
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30.2 cm 12 inches 5.9% lower
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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28
4y older
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24
4y younger
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