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Antes de de encierro
By Anonymous, ID: 1j846303
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:12.8%
BMI:24.3
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
3 weeks into my first bulk
By denniscr, ID: 6101ksck
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13%
BMI:24.3
Muscle Index:6.6
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
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Antes de de encierro Picture 1
3 weeks into my first bulk Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
12.8%
Fit
1.5%  lower
13%
Fit
1.6%  higher
Muscle Index
6.7
Swole-ish
1.5%  swoler
6.6
Swole-ish
1.5%  less swole
Sexy Index
8.1
Sexy
3.8% sexier
7.8
Sexy
3.7%   less sexy
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2309 kcal
High
3.6%  lower
2396 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
2.9%  lower
1.73
HOLY SHIT
3%  higher
FFMI (?)
21.2
Above Average
21.2
Above Average
Lean Mass
62.8 kg
138 lbs
0.2 kg
0 lbs
heavier
62.6 kg
138 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
53.6 cm
21 inches
1.7%  higher
52.7 cm
21 inches
1.7%  lower
Waist Span
31.8 cm
13 inches
4.6%  higher
30.4 cm
12 inches
4.4%  lower
Fat Mass
9.2 kg
20 lbs
0.2 kg
0 lbs
lighter
9.4 kg
21 lbs
0.2 kg
0 lbs
heavier
Age
22
4y older
18
4y younger

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