74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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24.7 Average 1.4% higher
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24.4 Average 1.4% lower
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Daily Calorie Needs (?)
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2284 kcal Average 0.7% higher
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2268 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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62 kg 137 lbs 0.5 kg 1 lbs heavier |
61.5 kg 136 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches |
54.3 cm 21 inches |
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Waist Span
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33.5 cm 13 inches 3.1% higher
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32.5 cm 13 inches 3% lower
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs heavier |
11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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32
20y younger
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52
20y older
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