74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 6.6% higher
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15.2% Healthy 6.2% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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24.7 Average 3.7% higher
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23.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2284 kcal Average 6.7% lower
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2448 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5% higher
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51.7 cm 20 inches 4.8% lower
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Waist Span
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33.5 cm 13 inches 6% higher
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31.6 cm 12 inches 5.7% lower
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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32
7y older
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25
7y younger
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