74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
|||||||||||||||||||||||||||
|
pollaca
By Raiden, ID: 9y0k8sf7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 3.6% lower
|
16.8% Healthy 3.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 11.5% less swole
|
6.1 Swole-ish 13% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 1.3% sexier
|
7.6 Sexy 1.3% less sexy
|
||||||||||
BMI
|
24.7 Average 7.7% lower
|
26.8 High 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 9.2% lower
|
2516 kcal High 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 4.5% higher
|
1.55 Average 4.3% lower
|
||||||||||
FFMI (?)
|
20.7 Average 7.2% lower
|
22.3 High 7.7% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 7.1 kg 16 lbs lighter |
69.1 kg 152 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 2.6% higher
|
52.9 cm 21 inches 2.6% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 1.5% lower
|
34 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.9 kg 4 lbs lighter |
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
32
13y older
|
19
13y younger
|