74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 7.3% higher
|
15.1% Healthy 6.8% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 3.8% swoler
|
5.2 Swole-ish 3.7% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 4.1% sexier
|
7.4 Sexy 3.9% less sexy
|
||||||||||
BMI
|
24.7 Average 5.2% higher
|
23.5 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 1.3% higher
|
2254 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 2.5% higher
|
1.58 High 2.5% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.5% higher
|
20 Average 3.4% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 0.9 kg 2 lbs heavier |
61.1 kg 135 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 1.1% higher
|
53.7 cm 21 inches 1.1% lower
|
||||||||||
Waist Span
|
33.5 cm 13 inches 1.8% lower
|
34.1 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.1 kg 2 lbs heavier |
10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
32
10y older
|
22
10y younger
|