74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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73.8kg 02/10/2017
By Openhorizon, ID: f6nbi09h |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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24.7 Average 1.4% higher
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24.4 Average 1.4% lower
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Daily Calorie Needs (?)
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2284 kcal Average 1.2% higher
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2258 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62 kg 137 lbs 0.8 kg 2 lbs heavier |
61.2 kg 135 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.5% lower
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54.6 cm 21 inches 0.6% higher
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Waist Span
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33.5 cm 13 inches 2.3% lower
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34.3 cm 14 inches 2.4% higher
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs heavier |
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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32 | 32 |