74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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LGH 2016.06
By 규형, ID: kz2zj7e8 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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24.7 Average 6.6% lower
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26.5 High 7.1% higher
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Daily Calorie Needs (?)
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2284 kcal Average 9.1% lower
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2513 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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62 kg 137 lbs 7 kg 15 lbs lighter |
69 kg 152 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.7% lower
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54.7 cm 22 inches 0.7% higher
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Waist Span
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33.5 cm 13 inches 2% lower
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34.2 cm 13 inches 2.1% higher
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Fat Mass
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12 kg 26 lbs 2 kg 4 lbs lighter |
14 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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32
4y older
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28
4y younger
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