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74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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74kg 22/12/2017 Picture 1
principio 6 semana hipertrofia Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
5.3%  lower
17.1%
Healthy
5.6%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.7
Sexy
7.8
Sexy
BMI
24.7
Average
4.3%  lower
25.8
High
4.4%  higher
Daily Calorie Needs  (?)
2284 kcal
Average
9.5%  lower
2523 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.62
High
8%  higher
1.50
Average
7.4%  lower
FFMI (?)
20.7
Average
3.3%  lower
21.4
Above Average
3.4%  higher
Lean Mass
62 kg
137 lbs
4.3 kg
9 lbs
lighter
66.3 kg
146 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
54.3 cm
21 inches
2.6%  higher
52.9 cm
21 inches
2.6%  lower
Waist Span
33.5 cm
13 inches
4.6%  lower
35.1 cm
14 inches
4.8%  higher
Fat Mass
12 kg
26 lbs
1.7 kg
4 lbs
lighter
13.7 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
32
13y older
19
13y younger

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