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dec3
By Javier, ID: 1j959711
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:92 kg  ·  203 lbs
Body Fat %:24.4%
BMI:31.8
Muscle Index:4.6
Sexy Index:2
Body Type:
Regular
Plumpy
Parsnip
VS.
Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
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dec3 Picture 1
Before Diet Feb 2019 Picture 1
Height
170 cm
5'7"
12 cm
5 inches
taller
158 cm
5'2"
12 cm
5 inches
shorter
Weight
92 kg
203 lbs
15 kg
33 lbs
heavier
77 kg
170 lbs
15 kg
33 lbs
lighter
Body Fat %
24.4%
Plumpy
4.3%  lower
25.5%
Plumpy
4.5%  higher
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
2
37.5%   less sexy
3.2
60% sexier
BMI
31.8
Very High
3.2%  higher
30.8
Very High
3.1%  lower
Daily Calorie Needs  (?)
2533 kcal
High
18.9%  higher
2130 kcal
Average
15.9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
4.9%  lower
1.63
High
5.2%  higher
FFMI (?)
24.1
Very High
4.8%  higher
23
High
4.6%  lower
Lean Mass
69.6 kg
153 lbs
12.2 kg
27 lbs
heavier
57.4 kg
127 lbs
12.2 kg
27 lbs
lighter
Shoulders Span
60 cm
24 inches
7.9%  higher
55.6 cm
22 inches
7.3%  lower
Waist Span
38.7 cm
15 inches
13.2%  higher
34.2 cm
13 inches
11.6%  lower
Fat Mass
22.4 kg
49 lbs
2.8 kg
6 lbs
heavier
19.6 kg
43 lbs
2.8 kg
6 lbs
lighter
Age
38
15y older
23
15y younger

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