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dec3
By Javier, ID: 1j959711
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:92 kg  ·  203 lbs
Body Fat %:24.4%
BMI:31.8
Muscle Index:4.6
Sexy Index:2
Body Type:
Regular
Plumpy
Parsnip
VS.
Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:110 kg  ·  243 lbs
Body Fat %:24.2%
BMI:34.7
Muscle Index:5.6
Sexy Index:5.4
Body Type:
Regular
Plumpy
Parsnip
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dec3 Picture 1
Markus Rühl 2019 Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
92 kg
203 lbs
18 kg
40 lbs
lighter
110 kg
243 lbs
18 kg
40 lbs
heavier
Body Fat %
24.4%
Plumpy
0.8%  higher
24.2%
Plumpy
0.8%  lower
Muscle Index
4.6
17.9%  less swole
5.6
Swole-ish
21.7%  swoler
Sexy Index
2
58.3%   less sexy
5.4
140% sexier
BMI
31.8
Very High
8.3%  lower
34.7
Very High
9.1%  higher
Daily Calorie Needs  (?)
2533 kcal
High
15.3%  lower
2989 kcal
Big Appetite
18%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  higher
1.54
Average
0.6%  lower
FFMI (?)
24.1
Very High
8.4%  lower
26.3
Extremely High
9.1%  higher
Lean Mass
69.6 kg
153 lbs
13.8 kg
30 lbs
lighter
83.4 kg
184 lbs
13.8 kg
30 lbs
heavier
Shoulders Span
60 cm
24 inches
7.7%  lower
65 cm
26 inches
8.3%  higher
Waist Span
38.7 cm
15 inches
8.5%  lower
42.3 cm
17 inches
9.3%  higher
Fat Mass
22.4 kg
49 lbs
4.2 kg
9 lbs
lighter
26.6 kg
59 lbs
4.2 kg
9 lbs
heavier
Age
38
9y younger
47
9y older

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