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dec3
By Javier, ID: 1j959711
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:92 kg  ·  203 lbs
Body Fat %:24.4%
BMI:31.8
Muscle Index:4.6
Sexy Index:2
Body Type:
Regular
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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dec3 Picture 1
jamie alderton before Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
92 kg
203 lbs
8 kg
18 lbs
lighter
100 kg
220 lbs
8 kg
18 lbs
heavier
Body Fat %
24.4%
Plumpy
14.1%  lower
28.4%
Plumpy
16.4%  higher
Muscle Index
4.6
53.3%  swoler
3
34.8%  less swole
Sexy Index
2
52.4%   less sexy
4.8
110% sexier
BMI
31.8
Very High
0.9%  higher
31.6
Very High
0.8%  lower
Daily Calorie Needs  (?)
2533 kcal
High
2.6%  lower
2600 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
3.3%  higher
1.50
Average
3.2%  lower
FFMI (?)
24.1
Very High
6.6%  higher
22.6
High
6.2%  lower
Lean Mass
69.6 kg
153 lbs
2 kg
4 lbs
lighter
71.6 kg
158 lbs
2 kg
4 lbs
heavier
Shoulders Span
60 cm
24 inches
13.4%  higher
52.9 cm
21 inches
11.8%  lower
Waist Span
38.7 cm
15 inches
10.3%  higher
35.1 cm
14 inches
9.3%  lower
Fat Mass
22.4 kg
49 lbs
6 kg
13 lbs
lighter
28.4 kg
63 lbs
6 kg
13 lbs
heavier
Age
38
8y older
30
8y younger

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