dec3
By Javier, ID: 1j959711 |
||||||||||||||||||||||||||
|
Johnny Week 1
By Johnny5445, ID: v3fy3007 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
24.4% Plumpy 5.1% lower
|
25.7% Plumpy 5.3% higher
|
||||||||||
Muscle Index
|
4.6 21.1% swoler
|
3.8 17.4% less swole
|
||||||||||
Sexy Index
|
2 52.4% less sexy
|
4.2 110% sexier
|
||||||||||
BMI
|
31.8 Very High 2.5% higher
|
31.1 Very High 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 0.4% lower
|
2542 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 2.5% lower
|
1.59 High 2.6% higher
|
||||||||||
FFMI (?)
|
24.1 Very High 4.3% higher
|
23.1 High 4.1% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 0.2 kg 0 lbs lighter |
69.8 kg 154 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
60 cm 24 inches 7.7% higher
|
55.7 cm 22 inches 7.2% lower
|
||||||||||
Waist Span
|
38.7 cm 15 inches 10.3% higher
|
35.1 cm 14 inches 9.3% lower
|
||||||||||
Fat Mass
|
22.4 kg 49 lbs 1.8 kg 4 lbs lighter |
24.2 kg 53 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
38 | 38 |