August 10 tracking
By Anonymous, ID: 1j97jkd3 |
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yesman 9 July 15
By yesman, ID: 6td91v13 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9% RIPPED 10.9% lower
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10.1% RIPPED 12.2% higher
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Muscle Index
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7.2 Swole 5.9% swoler
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6.8 Swole-ish 5.6% less swole
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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22.8 Average 0.3% lower
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22.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2429 kcal High 5% higher
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2314 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 12.4% higher
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1.61 High 11% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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66.4 kg 146 lbs 3.5 kg 8 lbs heavier |
62.9 kg 139 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.5% higher
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48.7 cm 19 inches 2.4% lower
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Waist Span
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27.5 cm 11 inches 9.2% lower
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30.3 cm 12 inches 10.2% higher
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Fat Mass
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6.6 kg 15 lbs 0.5 kg 1 lbs lighter |
7.1 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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35
13y older
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22
13y younger
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