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August 10 tracking
By Anonymous, ID: 1j97jkd3
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9%
BMI:22.8
Muscle Index:7.2
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Take 3
By Anonymous, ID: 7409e44p
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:11.4%
BMI:23.1
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
August 10 tracking Picture 1
Take 3 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
9%
RIPPED
21.1%  lower
11.4%
Fit
26.7%  higher
Muscle Index
7.2
Swole
14.3%  swoler
6.3
Swole-ish
12.5%  less swole
Sexy Index
8.1
Sexy
6.7% sexier
7.5
Sexy
6.3%   less sexy
BMI
22.8
Average
1.4%  lower
23.1
Average
1.4%  higher
Daily Calorie Needs  (?)
2429 kcal
High
1.2%  higher
2401 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
2.3%  higher
1.77
HOLY SHIT
2.2%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
66.4 kg
146 lbs
0.8 kg
2 lbs
heavier
65.6 kg
145 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49.9 cm
20 inches
1%  lower
50.4 cm
20 inches
1%  higher
Waist Span
27.5 cm
11 inches
3.5%  lower
28.5 cm
11 inches
3.6%  higher
Fat Mass
6.6 kg
15 lbs
1.8 kg
4 lbs
lighter
8.4 kg
19 lbs
1.8 kg
4 lbs
heavier
Age
35
35

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