August 10 tracking
By Anonymous, ID: 1j97jkd3 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9% RIPPED 10% lower
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10% RIPPED 11.1% higher
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Muscle Index
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7.2 Swole 2.9% swoler
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7 Swole 2.8% less swole
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Sexy Index
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8.1 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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22.8 Average 2.2% lower
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23.3 Average 2.2% higher
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Daily Calorie Needs (?)
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2429 kcal High 4.9% lower
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2554 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 25.7% higher
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1.44 Average 20.4% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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66.4 kg 146 lbs 3.8 kg 8 lbs lighter |
70.2 kg 155 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.2% higher
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47.9 cm 19 inches 4% lower
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Waist Span
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27.5 cm 11 inches 17.2% lower
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33.2 cm 13 inches 20.7% higher
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Fat Mass
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6.6 kg 15 lbs 1.2 kg 3 lbs lighter |
7.8 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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35
2y older
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33
2y younger
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