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August 10 tracking
By Anonymous, ID: 1j97jkd3
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9%
BMI:22.8
Muscle Index:7.2
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
August 1 Tracking
By Anonymous, ID: 7y0ow58s
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:10.6%
BMI:23.4
Muscle Index:6.9
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
August 10 tracking Picture 1
August 1 Tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
9%
RIPPED
15.1%  lower
10.6%
Fit
17.8%  higher
Muscle Index
7.2
Swole
4.3%  swoler
6.9
Swole-ish
4.2%  less swole
Sexy Index
8.1
Sexy
6.7% sexier
7.2
Sexy
6.3%   less sexy
BMI
22.8
Average
2.7%  lower
23.4
Average
2.8%  higher
Daily Calorie Needs  (?)
2429 kcal
High
0.9%  lower
2450 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
9%  higher
1.66
Very High
8.3%  lower
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
66.4 kg
146 lbs
0.7 kg
2 lbs
lighter
67.1 kg
148 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
49.9 cm
20 inches
9.4%  higher
45.6 cm
18 inches
8.6%  lower
Waist Span
27.5 cm
11 inches
0.4%  higher
27.4 cm
11 inches
0.4%  lower
Fat Mass
6.6 kg
15 lbs
1.4 kg
3 lbs
lighter
8 kg
18 lbs
1.4 kg
3 lbs
heavier
Age
35
35

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