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August 10 tracking
By Anonymous, ID: 1j97jkd3
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9%
BMI:22.8
Muscle Index:7.2
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
July 28
By Anonymous, ID: bl93t1t0
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:10.4%
BMI:23.1
Muscle Index:6.8
Sexy Index:7.7
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
August 10 tracking Picture 1
July 28 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
9%
RIPPED
13.5%  lower
10.4%
RIPPED
15.6%  higher
Muscle Index
7.2
Swole
5.9%  swoler
6.8
Swole-ish
5.6%  less swole
Sexy Index
8.1
Sexy
3.9% sexier
7.7
Sexy
3.8%   less sexy
BMI
22.8
Average
1.4%  lower
23.1
Average
1.4%  higher
Daily Calorie Needs  (?)
2429 kcal
High
0.2%  higher
2425 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
2.3%  higher
1.77
HOLY SHIT
2.2%  lower
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
66.4 kg
146 lbs
0.1 kg
0 lbs
heavier
66.3 kg
146 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
49.9 cm
20 inches
1.4%  lower
50.6 cm
20 inches
1.4%  higher
Waist Span
27.5 cm
11 inches
3.8%  lower
28.6 cm
11 inches
4%  higher
Fat Mass
6.6 kg
15 lbs
1.1 kg
2 lbs
lighter
7.7 kg
17 lbs
1.1 kg
2 lbs
heavier
Age
35
35

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