Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.5% Fit 13.5% lower
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15.6% Healthy 15.6% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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8.3 Sexy 25.8% sexier
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6.8 20.5% less sexy
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BMI
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22.2 Average 7.7% lower
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24 Average 8.4% higher
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Daily Calorie Needs (?)
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2064 kcal Average 6.8% lower
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2215 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% lower
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1.78 HOLY SHIT 1.1% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.4 kg 122 lbs 4.5 kg 10 lbs lighter |
59.9 kg 132 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.1% higher
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47.4 cm 19 inches 1% lower
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Waist Span
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27.2 cm 11 inches 1.9% higher
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26.7 cm 11 inches 1.8% lower
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Fat Mass
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8.6 kg 19 lbs 2.5 kg 6 lbs lighter |
11.1 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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34
12y older
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22
12y younger
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