Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 5.6% lower
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14.3% Fit 5.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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8.3 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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22.2 Average 1.5% lower
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22.5 Average 1.5% higher
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Daily Calorie Needs (?)
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2064 kcal Average 0.5% lower
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2075 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.4 kg 122 lbs 0.3 kg 1 lbs lighter |
55.7 kg 123 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 2.1% higher
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46.9 cm 18 inches 2.1% lower
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Waist Span
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27.2 cm 11 inches 4.2% lower
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28.4 cm 11 inches 4.4% higher
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Fat Mass
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8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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