Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.5% Fit 7.1% higher
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12.6% Fit 6.7% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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8.3 Sexy |
8 Sexy |
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BMI
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22.2 Average 1.5% lower
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22.5 Average 1.5% higher
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Daily Calorie Needs (?)
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2064 kcal Average 2.3% lower
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2112 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.1% higher
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1.57 Average 10.8% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.4 kg 122 lbs 1.4 kg 3 lbs lighter |
56.8 kg 125 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.4% higher
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47.7 cm 19 inches 0.4% lower
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Waist Span
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27.2 cm 11 inches 10.5% lower
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30.4 cm 12 inches 11.8% higher
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
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Age
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34
6y older
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28
6y younger
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