Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 6.3% lower
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14.4% Fit 6.7% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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8.3 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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22.2 Average 3.7% lower
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23 Average 3.8% higher
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Daily Calorie Needs (?)
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2064 kcal Average 4.4% lower
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2158 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.3% higher
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1.72 HOLY SHIT 2.3% lower
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.4 kg 122 lbs 2.8 kg 6 lbs lighter |
58.2 kg 128 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 5.5% lower
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50.7 cm 20 inches 5.8% higher
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Waist Span
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27.2 cm 11 inches 7.5% lower
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29.4 cm 12 inches 8.1% higher
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Fat Mass
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8.6 kg 19 lbs 1.2 kg 3 lbs lighter |
9.8 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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34
16y older
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18
16y younger
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