Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 16.4% higher
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11.6% Fit 14.1% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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8.3 Sexy 1.2% sexier
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7.9 Sexy 1.2% less sexy
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BMI
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22.2 Average 3.3% higher
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21.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2064 kcal Average 0.9% higher
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2046 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.1% higher
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1.69 Very High 4% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.4 kg 122 lbs 0.6 kg 1 lbs heavier |
54.8 kg 121 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.7% higher
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47.1 cm 19 inches 1.7% lower
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Waist Span
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27.2 cm 11 inches 2.2% lower
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27.8 cm 11 inches 2.2% higher
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Fat Mass
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8.6 kg 19 lbs 1.4 kg 3 lbs heavier |
7.2 kg 16 lbs 1.4 kg 3 lbs lighter |
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Age
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34 | 34 |