Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Calisthenic +21
By adhiet1810, ID: a6v31wum |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 22.7% higher
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11% Fit 18.5% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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8.3 Sexy 3.8% sexier
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7.4 Sexy 3.6% less sexy
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BMI
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22.2 Average 3.3% higher
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21.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2064 kcal Average 0.3% higher
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2058 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.4 kg 122 lbs 0.2 kg 0 lbs heavier |
55.2 kg 122 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.6% higher
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47.6 cm 19 inches 0.6% lower
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Waist Span
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27.2 cm 11 inches 2.2% lower
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27.8 cm 11 inches 2.2% higher
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Fat Mass
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8.6 kg 19 lbs 1.8 kg 4 lbs heavier |
6.8 kg 15 lbs 1.8 kg 4 lbs lighter |
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Age
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34 | 34 |