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Calisthenic +60
By adhiet1810, ID: 1jeysoq3
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.5%
BMI:22.2
Muscle Index:5.1
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
VS.
30 days pushup challenge final
By adhiet1810, ID: cu35k3n7
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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Calisthenic +60 Picture 1
30 days pushup challenge final Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
64 kg
141 lbs
2 kg
4 lbs
heavier
62 kg
137 lbs
2 kg
4 lbs
lighter
Body Fat %
13.5%
Fit
13.5%
Fit
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
8.3
Sexy
27.7% sexier
6.5
21.7%   less sexy
BMI
22.2
Average
3.3%  higher
21.5
Average
3.2%  lower
Daily Calorie Needs  (?)
2064 kcal
Average
2.8%  higher
2007 kcal
Average
2.8%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
10%  higher
1.60
High
9.1%  lower
FFMI (?)
19.2
Average
3.2%  higher
18.6
Average
3.1%  lower
Lean Mass
55.4 kg
122 lbs
1.8 kg
4 lbs
heavier
53.6 kg
118 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
47.9 cm
19 inches
4.8%  higher
45.7 cm
18 inches
4.6%  lower
Waist Span
27.2 cm
11 inches
4.9%  lower
28.6 cm
11 inches
5.1%  higher
Fat Mass
8.6 kg
19 lbs
0.2 kg
0 lbs
heavier
8.4 kg
19 lbs
0.2 kg
0 lbs
lighter
Age
34
34

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