Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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8.3 Sexy |
8.1 Sexy |
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BMI
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22.2 Average 5.8% lower
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23.5 Average 6.1% higher
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Daily Calorie Needs (?)
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2064 kcal Average 9.6% lower
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2283 kcal Average 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.4 kg 122 lbs 6.6 kg 15 lbs lighter |
62 kg 137 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 2.4% lower
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49.1 cm 19 inches 2.5% higher
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Waist Span
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27.2 cm 11 inches 4.6% lower
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28.5 cm 11 inches 4.8% higher
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Fat Mass
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8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
10 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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34
13y older
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21
13y younger
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