Calisthenic +60
By adhiet1810, ID: 1jeysoq3 |
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Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.5% Fit 3.6% lower
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14% Fit 3.7% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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8.3 Sexy 20.3% sexier
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6.9 16.9% less sexy
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BMI
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22.2 Average 2.8% higher
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21.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2064 kcal Average 1.9% higher
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2025 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.1% higher
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1.69 Very High 4% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.4 kg 122 lbs 1.2 kg 3 lbs heavier |
54.2 kg 119 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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27.2 cm 11 inches 2.9% lower
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28 cm 11 inches 2.9% higher
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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34
1y older
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33
1y younger
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