Coop 12/11
By Anonymous, ID: 1jgnzq4z |
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a few week after
By autrechose, ID: 5alof265 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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5.5 1.9% sexier
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5.4 1.8% less sexy
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BMI
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22.4 Average 3.8% lower
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23.3 Average 4% higher
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Daily Calorie Needs (?)
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2336 kcal High 2.9% lower
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2407 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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63.6 kg 140 lbs 2.2 kg 5 lbs lighter |
65.8 kg 145 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.2% higher
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47.4 cm 19 inches 3.1% lower
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Waist Span
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30.6 cm 12 inches 3% higher
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29.7 cm 12 inches 2.9% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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18
17y younger
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35
17y older
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