Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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Early July
By cplbernard, ID: 8s9y252x |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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5.4 14.3% less sexy
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6.5 16.7% sexier
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BMI
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23.1 Average 5.9% lower
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24.6 Average 6.3% higher
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Daily Calorie Needs (?)
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2231 kcal Average 1% higher
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2210 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 15.4% higher
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1.36 Low 13.4% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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60.4 kg 133 lbs 0.6 kg 1 lbs heavier |
59.8 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43 cm 17 inches 3.1% higher
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41.7 cm 16 inches 3% lower
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Waist Span
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27.4 cm 11 inches 10.7% lower
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30.7 cm 12 inches 12% higher
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Fat Mass
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9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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26
2y younger
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28
2y older
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