Nov 27th 2016
By Anonymous, ID: 1k20xc34 |
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chrystian diet
By Chrystian0765, ID: qgn7fi1p |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17% Healthy 5.6% lower
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18% Healthy 5.9% higher
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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5.1 8.5% sexier
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4.7 7.8% less sexy
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BMI
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26.9 High |
26.9 High |
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Daily Calorie Needs (?)
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2620 kcal High 2.8% lower
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2695 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.9% higher
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1.29 Very Low 9.8% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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72.2 kg 159 lbs 0.9 kg 2 lbs heavier |
71.3 kg 157 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 7% higher
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45.4 cm 18 inches 6.6% lower
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Waist Span
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34 cm 13 inches 3.4% lower
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35.2 cm 14 inches 3.5% higher
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Fat Mass
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14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
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Age
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26
8y older
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18
8y younger
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