feb 23
By xSCoTxLEGEND, ID: 1k6160b0 |
|||||||||||||||||||||||||||
|
February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 26.2% higher
|
10.3% RIPPED 20.8% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 2.9% less swole
|
7 Swole 2.9% swoler
|
||||||||||
Sexy Index
|
1.7 80.2% less sexy
|
8.6 Sexy 405.9% sexier
|
||||||||||
BMI
|
24.8 Average 7.1% higher
|
23.2 Average 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2419 kcal High 0.5% lower
|
2432 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 9.9% higher
|
1.62 High 9% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 3.8% higher
|
20.8 Average 3.7% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 2.4 kg 5 lbs heavier |
63.7 kg 140 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 9.3% higher
|
48.6 cm 19 inches 8.5% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches |
29.9 cm 12 inches |
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2.6 kg 6 lbs heavier |
7.3 kg 16 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|