after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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6.6 Swole-ish 13.2% less swole
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7.6 Swole 15.2% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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27.1 High |
27.1 High |
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Daily Calorie Needs (?)
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2530 kcal High 2% lower
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2582 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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22.7 High 2.2% lower
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23.2 High 2.2% higher
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Lean Mass
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69.5 kg 153 lbs 1.5 kg 3 lbs lighter |
71 kg 157 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% lower
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54.4 cm 21 inches 0.9% higher
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Waist Span
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32.7 cm 13 inches 3.3% lower
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33.8 cm 13 inches 3.4% higher
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Fat Mass
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13.5 kg 30 lbs 1.5 kg 3 lbs heavier |
12 kg 26 lbs 1.5 kg 3 lbs lighter |
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Age
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22 | 22 |