after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w |
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helloo
By xSCoTxLEGEND, ID: 32xtf9m1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 10.4% lower
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18.2% Healthy 11.7% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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27.1 High 0.1% higher
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27.1 High 0.1% lower
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Daily Calorie Needs (?)
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2530 kcal High 4.4% higher
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2424 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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69.5 kg 153 lbs 3.2 kg 7 lbs heavier |
66.3 kg 146 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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32.7 cm 13 inches |
32.7 cm 13 inches |
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs lighter |
14.7 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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22
1y older
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21
1y younger
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