after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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6.6 Swole-ish 11.9% swoler
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5.9 Swole-ish 10.6% less swole
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Sexy Index
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7 Sexy 18.6% sexier
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6.4 15.7% less sexy
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BMI
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27.1 High 1% lower
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27.4 High 1% higher
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Daily Calorie Needs (?)
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2530 kcal High 3.7% higher
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2440 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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22.7 High 0.4% higher
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22.6 High 0.4% lower
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Lean Mass
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69.5 kg 153 lbs 2.8 kg 6 lbs heavier |
66.7 kg 147 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 19.8% higher
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45 cm 18 inches 16.5% lower
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Waist Span
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32.7 cm 13 inches 1.2% higher
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32.3 cm 13 inches 1.2% lower
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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22
2y younger
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24
2y older
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