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after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:27.1
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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after dinner start of diet side arm Picture 1
jamie alderton after Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
2 kg
4 lbs
lighter
85 kg
187 lbs
2 kg
4 lbs
heavier
Body Fat %
16.3%
Healthy
5.8%  lower
17.3%
Healthy
6.1%  higher
Muscle Index
6.6
Swole-ish
15.8%  swoler
5.7
Swole-ish
13.6%  less swole
Sexy Index
7
Sexy
4.5% sexier
6.1
4.3%   less sexy
BMI
27.1
High
1%  higher
26.8
High
1%  lower
Daily Calorie Needs  (?)
2530 kcal
High
1.1%  lower
2557 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.7%  lower
1.75
HOLY SHIT
6.1%  higher
FFMI (?)
22.7
High
2.3%  higher
22.2
High
2.2%  lower
Lean Mass
69.5 kg
153 lbs
0.8 kg
2 lbs
lighter
70.3 kg
155 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
53.9 cm
21 inches
1.5%  higher
53.1 cm
21 inches
1.5%  lower
Waist Span
32.7 cm
13 inches
7.9%  higher
30.3 cm
12 inches
7.3%  lower
Fat Mass
13.5 kg
30 lbs
1.2 kg
3 lbs
lighter
14.7 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
22
8y younger
30
8y older

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