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after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:16.3%
BMI:27.1
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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after dinner start of diet side arm Picture 1
João antes da dieta Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
lighter
84 kg
185 lbs
1 kg
2 lbs
heavier
Body Fat %
16.3%
Healthy
21.3%  lower
20.7%
Chubby
27%  higher
Muscle Index
6.6
Swole-ish
46.7%  swoler
4.5
31.8%  less swole
Sexy Index
7
Sexy
20.7% sexier
5.8
17.1%   less sexy
BMI
27.1
High
3.5%  lower
28.1
High
3.6%  higher
Daily Calorie Needs  (?)
2530 kcal
High
3.9%  higher
2435 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
22.7
High
1.8%  higher
22.3
High
1.8%  lower
Lean Mass
69.5 kg
153 lbs
2.9 kg
6 lbs
heavier
66.6 kg
147 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
53.9 cm
21 inches
0.6%  higher
53.6 cm
21 inches
0.6%  lower
Waist Span
32.7 cm
13 inches
3.8%  lower
34 cm
13 inches
4%  higher
Fat Mass
13.5 kg
30 lbs
3.9 kg
9 lbs
lighter
17.4 kg
38 lbs
3.9 kg
9 lbs
heavier
Age
22
2y older
20
2y younger

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