after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w |
|||||||||||||||||||||||||||
|
Lazar
By Souleimane, ID: v7f935t3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 14% higher
|
14.3% Fit 12.3% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 12% less swole
|
7.5 Swole 13.6% swoler
|
||||||||||
Sexy Index
|
7 Sexy 11.4% less sexy
|
8 Sexy 12.9% sexier
|
||||||||||
BMI
|
27.1 High 0.2% lower
|
27.2 High 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2530 kcal High 7.2% lower
|
2726 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.8% lower
|
1.68 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
22.7 High 2.6% lower
|
23.3 High 2.6% higher
|
||||||||||
Lean Mass
|
69.5 kg 153 lbs 5.9 kg 13 lbs lighter |
75.4 kg 166 lbs 5.9 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.1% lower
|
55.6 cm 22 inches 3.2% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 1.2% lower
|
33.1 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
22
10y younger
|
32
10y older
|