after dinner start of diet side arm
By Mattefx, ID: 1k6wq64w |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 3.8% higher
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15.7% Healthy 3.7% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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27.1 High 3% higher
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26.3 High 3% lower
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Daily Calorie Needs (?)
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2530 kcal High 8.6% lower
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2769 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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69.5 kg 153 lbs 7.2 kg 16 lbs lighter |
76.7 kg 169 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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32.7 cm 13 inches 6.3% lower
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34.9 cm 14 inches 6.7% higher
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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22
11y younger
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33
11y older
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