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Kev cut week3
By Ke, ID: 1k9846v8
Picture 1
Age:37
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:5
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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Kev cut week3 Picture 1
Bulk 1 year progress Picture 1
Height
173 cm
5'8"
1 cm
0 inches
taller
172 cm
5'8"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
16.3%
Healthy
4.5%  higher
15.6%
Healthy
4.3%  lower
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
6.1
7.6%   less sexy
6.8
8.2% sexier
BMI
24.1
Average
0.2%  higher
24
Average
0.2%  lower
Daily Calorie Needs  (?)
2226 kcal
Average
0.5%  higher
2215 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
4.5%  lower
1.78
HOLY SHIT
4.7%  higher
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
60.3 kg
133 lbs
0.4 kg
1 lbs
heavier
59.9 kg
132 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
46.3 cm
18 inches
2.3%  lower
47.4 cm
19 inches
2.4%  higher
Waist Span
27.1 cm
11 inches
1.5%  higher
26.7 cm
11 inches
1.5%  lower
Fat Mass
11.7 kg
26 lbs
0.6 kg
1 lbs
heavier
11.1 kg
24 lbs
0.6 kg
1 lbs
lighter
Age
37
15y older
22
15y younger

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