Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 14% higher
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14.3% Fit 12.3% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.1 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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24.1 Average 7% higher
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22.5 Average 6.5% lower
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Daily Calorie Needs (?)
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2226 kcal Average 7.3% higher
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2075 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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60.3 kg 133 lbs 4.6 kg 10 lbs heavier |
55.7 kg 123 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.3% lower
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46.9 cm 18 inches 1.3% higher
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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37
19y older
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18
19y younger
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