Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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24.1 Average 4.7% higher
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23 Average 4.4% lower
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Daily Calorie Needs (?)
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2226 kcal Average 3.2% higher
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2158 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% lower
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1.72 HOLY SHIT 1.2% higher
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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60.3 kg 133 lbs 2.1 kg 5 lbs heavier |
58.2 kg 128 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 8.7% lower
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50.7 cm 20 inches 9.5% higher
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Waist Span
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27.1 cm 11 inches 7.8% lower
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29.4 cm 12 inches 8.5% higher
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Fat Mass
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11.7 kg 26 lbs 1.9 kg 4 lbs heavier |
9.8 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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37
19y older
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18
19y younger
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