Kev cut week3
By Ke, ID: 1k9846v8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 5.8% higher
|
15.4% Healthy 5.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 21.9% less swole
|
6.4 Swole-ish 28% swoler
|
||||||||||
Sexy Index
|
6.1 19.7% less sexy
|
7.6 Sexy 24.6% sexier
|
||||||||||
BMI
|
24.1 Average 6.2% lower
|
25.7 High 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2226 kcal Average 4.5% lower
|
2331 kcal High 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% higher
|
1.69 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.1 Average 7.4% lower
|
21.7 Above Average 8% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 3.2 kg 7 lbs lighter |
63.5 kg 140 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 2.9% lower
|
47.7 cm 19 inches 3% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 3.9% lower
|
28.2 cm 11 inches 4.1% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
37
17y older
|
20
17y younger
|