Kev cut week3
By Ke, ID: 1k9846v8 |
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dgwe
By David, ID: 7ofm70ds |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 7.9% higher
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15.1% Healthy 7.4% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.6 Sexy 19.7% sexier
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BMI
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24.1 Average 5.4% lower
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25.4 High 5.7% higher
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Daily Calorie Needs (?)
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2226 kcal Average 7.1% lower
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2395 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.6% lower
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1.88 HOLY SHIT 10.6% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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60.3 kg 133 lbs 5.1 kg 11 lbs lighter |
65.4 kg 144 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 8% lower
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50.3 cm 20 inches 8.6% higher
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Waist Span
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27.1 cm 11 inches 1.1% higher
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26.8 cm 11 inches 1.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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37
14y older
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23
14y younger
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