Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.3% Healthy 4.1% lower
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17% Healthy 4.3% higher
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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24.1 Average 8.6% lower
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26.3 High 9.4% higher
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Daily Calorie Needs (?)
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2226 kcal Average 8.8% lower
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2440 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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60.3 kg 133 lbs 3.6 kg 8 lbs lighter |
63.9 kg 141 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.2% higher
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45.3 cm 18 inches 2.2% lower
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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37
17y older
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20
17y younger
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