Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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24.1 Average 7.9% lower
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26.1 High 8.6% higher
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Daily Calorie Needs (?)
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2226 kcal Average 13.8% lower
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2581 kcal High 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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60.3 kg 133 lbs 7.7 kg 17 lbs lighter |
68 kg 150 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 3.1% higher
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44.9 cm 18 inches 3% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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37
19y older
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18
19y younger
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