Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.1 13% sexier
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5.4 11.5% less sexy
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BMI
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24.1 Average 0.4% higher
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24 Average 0.4% lower
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Daily Calorie Needs (?)
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2226 kcal Average 10.1% lower
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2475 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 40.5% higher
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1.21 Very Low 28.8% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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60.3 kg 133 lbs 7.5 kg 17 lbs lighter |
67.8 kg 149 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 37.4% higher
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33.7 cm 13 inches 27.2% lower
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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11.7 kg 26 lbs 2.5 kg 6 lbs lighter |
14.2 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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37
7y younger
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44
7y older
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