Kev cut week3
By Ke, ID: 1k9846v8 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% higher
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16.1% Healthy 1.2% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.1 Average 6.2% lower
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25.7 High 6.6% higher
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Daily Calorie Needs (?)
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2226 kcal Average 3.8% lower
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2314 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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60.3 kg 133 lbs 2.6 kg 6 lbs lighter |
62.9 kg 139 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 0.9% higher
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45.9 cm 18 inches 0.9% lower
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Waist Span
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27.1 cm 11 inches 2.2% lower
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27.7 cm 11 inches 2.2% higher
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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37
17y older
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20
17y younger
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